Tom Shanti Welcomes You

Immerse yourself in a world of Kundalini yoga, Kirtan and sound healing with Tom Shanti 

 

Tom is a qualified Kundalini Yoga instructor with over 12 years experience teaching Yoga across the UK. Kundalini Yoga is a simple but powerful yogic technology that combines breath, mudra, eye-focus (drishti), mantra, muscular locks (bandhas) and postures (asanas). We are eager to share the beauty of this technique with others. Based in Shropshire, our intention at Tom Shanti is to help our students listen to their inner selves and find the courage to step out of their comfort zone. in addition to Kundalini Yoga we also hold gong sound baths and kirtan classes.