A bit about us
Designed for You
Bringing You the Serenity of Sound
Welcome! At Tom Shanti our goal is to offer you a broad range of classes and opportunities that will help you feel excited about. Situated in Shropshire, we incorporate a variety of practices in movement, breath, and meditation. Tom Shanti is available for private sessions, workshops, studio collaborations and retreats. For current classes please visit events or get in touch now.
Kundalini Yoga
Kundalini Yoga is a simple but powerful yogic technology that combines breath, mudra, eye-focus (drishti), mantra, muscular locks (bandhas) and postures (asanas) to balance the glandular system, strengthen the nervous system, expand lung capacity and build core strength. It brings balance to the body, mind, and soul. Kundalini Yoga is an ancient science that uses sound, mantra, energy healing, physical exercises and meditations.
Gong Bath
A holistic immersion in healing sound waves. The Gong Bath is a combination of sound healing meditation and transcendant chants to elevate mind body and soul and awaken and ignite your dormant energies.
In a sound journey deep relaxation and stress release happens . Tom Shanti has some incredible Gongs which will amaze and inspire you plus crystal and Himalayan singing bowls that will awaken mind body and soul. sometimes other instruments are used often such as chimes , bells , Didgeridoo s,hamanic drum Tibetan ritual instruments and many others to weave a rich tapestry of sacred and healing healing to take you on a profound journey of awakening and self discovery
Kirtan
Kirtan is a part of yogic practice and is an easy and very accessible way to experience some freedom from the turbulence of the monkey mind
Tom is an experienced Kirtan leader and musician who will lead the Kirtan session and often plays harmonium, guitar tabla drums and other instruments to create a sacred space to connect with our spiritual essence and create some divine vibes.
Feel free to bring an instrument, drum , rattle or a song if you would like to .
You can be completely immersed in the sound, with no words to distract the mind. The magic of the chants can then carry you within.
Kirtan is non-denominational, the Universal language of Spirit, the song of the Soul.