GONG BATH - HEALING RELAXATION - SHREWSBURY
Sat, 18 Jan
|Bayston Hill
BLISSFUL GONG BATH HEALING GUIDED RELAXATION SACRED SOUND JOURNEY
Time & Location
18 Jan 2025, 19:00 – 20:15
Bayston Hill, Bayston Hill Memorial Hall, Lyth Hill Rd, Bayston Hill, Shrewsbury SY3 0DR, UK
About the event
GONG BATH
LED BY TAI CHI - Qi GONG & YOGA INSTRUCTOR TOM STACEY
*Please Bring a yoga / Pilates mat & a blanket
The Gong Meditation also known as a Gong bath is a form of Sound Healing. At its heart is the sound and vibration of the gong, which works as a tool to balance the physical body, mind, emotions, energetic body, and spirit. Known as the sound of total resonance, the sound of the gong gives the body a sonic massage helping to: stimulate circulation, activate the parasympathetic nervous system; slow down brainwaves and connect with meditative states and insights; let go of emotional ‘burdens’; clear energetic debris; and expand awareness.
Tom will use Symphonic & wind gongs plus Himalayan singing bowls to create a transformational space for deep release at a cellular energetic & psychological level. Gong Meditation is a very powerful form of Sound Healing…