GONG BATH - HEALING RELAXATION - SHREWSBURY (3)
Sat, 24 Feb
|Bayston Hill
BLISSFUL GONG BATH HEALING GUIDED RELAXATION SACRED SOUND JOURNEY
Time & Location
24 Feb 2024, 19:00 – 20:15
Bayston Hill, Bayston Hill Memorial Hall, Lyth Hill Rd, Bayston Hill, Shrewsbury SY3 0DR, UK
About the event
GONG BATH
LED BY TAI CHI - Qi GONG & YOGA INSTRUCTOR TOM STACEY
The Gong Meditation also known as a Gong bath is a form of Sound Healing. At its heart is the sound and vibration of the gong, which works as a tool to balance the physical body, mind, emotions, energetic body, and spirit. Known as the sound of total resonance, the sound of the gong gives the body a sonic massage helping to: stimulate circulation, activate the parasympathetic nervous system; slow down brainwaves and connect with meditative states and insights; let go of emotional ‘burdens’; clear energetic debris; and expand awareness.
Tom will use Symphonic & wind gongs plus Himalayan singing bowls to create a transformational space for deep release at a cellular energetic & psychological level. Gong Meditation is a very powerful form of Sound Healing many sound healers has said is THE most powerful of all. At its heart is the sound & vibration of the gong, which works as a tool to balance the physical body, mind, emotions, energetic body, & spirit. Known as the sound of total resonance
Gong baths are a type of inactive meditation, where you 'bathe' in the healing vibrations of sound. Using sound as a form of healing dates back to ancient cultures. A gong bath, or gong meditation, is a form of sound healing designed to offer: relaxation, emotional release and pain relief. Using sound as a form of healing dates back to ancient cultures. Records of using gongs have surfaced from as early as ancient Egyptian, Greek, and Roman times.
Bring a blanket to stay warm and Cosy and , a yoga mat or other comfortable mat to lie down on.. An eye pillow or similar can also be helpful
Some opening and closing chants are offered to create and close the sacred space . Often in Sanskrit and inspired by the Vedic tradition
ABOUT THE FACILITATOR
Tom Shanti is a qualified instructor of Yoga Tai chi , Qigong. He is also a Gong Practitioner , musician and experienced Kirtan Leader sharing the liberating power of sound. The intention of his practice is to create a sacred space to experience ones own true nature of peace and bliss. Facilitate insight and clear subconscious obstacles and self limiting belief patterns . You can find out more about Tom and his events at Facebook pages: Tom Shanti , Sacred Sound Guru , Shropshire Yoga
Tickets
gong bath
GONG BATH. BAYSTON HILL MEMORIAL HALL. Bring a mat and blanket
£15.00+£0.38 service feeSale ended
Total
£0.00