Gong Bath Shrewsbury

GONG BATH

LED BY TAI CHI - Qi GONG & YOGA INSTRUCTOR TOM STACEY

The Gong Meditation also known as a Gong bath  is a form of Sound Healing. At its heart is the sound and vibration of the gong, which works as a tool to balance the physical body, mind, emotions, energetic body, and spirit. Known as the sound of total resonance, the sound of the gong gives the body a sonic massage helping to: stimulate circulation, activate the parasympathetic nervous system; slow down brainwaves and connect with meditative states and insights; let go of emotional ‘burdens’; clear energetic debris; and expand awareness.

Tom will use Symphonic & wind gongs plus Himalayan singing bowls to create a transformational space for deep release at a cellular energetic & psychological level. Gong Meditation is a very powerful form of Sound Healing many sound healers has said is THE most powerful…