New Moon Yoga , Breathwork & Gong bath Bridgnorth with Sahara & Tom
Tue, 28 Jan
|Castle Hall
A evening of Yogic Breathwork led by Sahara Alexander Concluded by a Blissful Gong Bath led by Tom Shanti Castle Hall. Bridgnorth 7.15-8.45pm
Time & Location
28 Jan 2025, 19:15 – 20:45
Castle Hall, W Castle St, Bridgnorth WV16 4AB, UK
About the event
EXTERNAL EVENT. BOOKING VIA https://app.acuityscheduling.com/schedule.php?owner=16659896
CASTLE HALL, BRIDGNORTH - Tuesday 28th January 7.15pm - 8.45pm New Moon Yoga, Breathework & Super Sonic Gong Journey with Sahara & Tom Shanti with Bridgnorth Yoga
1 hour 30 minutes @ £25.00
Sahara will guide a new moon yoga flow and breathe work alongside Tom whom will use Symphonic & wind gongs, Himalayan singing bowls and many rare instruments rarely seen outside the temple, to create a transformational space for deep release at a cellular energetic & psychological level.Gong Meditation is a very powerful form of Sound Healing. Yogi Bhajan stated it is THE most powerful of all. the vibrations are a tool to balance the physical body, mind, emotions, energetic body, & spirit.
The workshop will be led by Sahara Alexander & Tom Shanti and will conclude with a guided Gong Bath and Deep relaxation