SUMMER SOLSTICE YOGA & QIGONG RETREAT

A WEEKRND OF YOGA , TAI CHI. QIGONG MEDITATION RELAXATION & SACRED EOUND HEALING

SUMMER SOLDTICE RETREAT LED BY TOM SHANTI

Summer is a time of vitality and the solstice is an ideal time  to connect with your inner fire with Inspiring Kundalini and Hatha Yoga sessions.

Simple Qigong techniques. 

Connecting to nature and the elements in idyllic rural retreat setting. 

Practice kundalini breathwork and meditations to ignite our inner fire, yogic techniques to burn away our inner obstacles to experiencing vibrant health and well-being. 

There will blissful sound baths to fully integrate the powerful energies available around the Solstice and group singing of mantras ( Kirtan ) to live music to celebrate life and our innate divine nature.  

Your will need to bring : -

- loose clothing suitable for doing gentle stretching exercise and posture work

- yoga matt or blanket to lie on and a cushion

- indoor shoes

- outdoor clothing and footwear

- notebook or pen and paper

ABOUT THE RETREAT LEADER

Tom Shanti is a qualified Kundalini Yoga instructor with over 12 years experience teaching Kundalini and Hatha Yoga in a wide range of situations across the UK including Tan-y-Garth Hall. He has studied various forms of tradition music from around the world including Tibetan muisc under Tibetan masters.

COSTS

Residential participant - £295 (includes meals and refreshments plus 2 nights accommodation)

IHS Members £280 with discount

N.B. We have one residential space for a camper van which is available for £40 off the above prices and includes the pitch, all meals and use of bathrooms.

Non-Residential participant £225 (includes meals and refreshments only)

IHS Members £210 with discount.

Residential costs assume 2 people sharing a room.

However, a few rooms can be made available for single occupancy, for which a single room supplement of £35 per night is charged (i.e. £70 for the weekend). Please enquire about single room availability before booking by calling 0300 302 1936 during our normal office hours of 10.00 AM - 6.00 PM Wed-Sun or by e-mail to admin@tanygarthhallretreat.co.uk.

This is an external event not organised directly by Tom Shanti. Booking is via Tan y Garth hall retreat directly.

Using the following link :

https://www.tanygarthhallretreat.org/events/summer-solstice-retreat-with-tom-shanty