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Sat, 18 Jun

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Shrewsbury

Tai Chi Qigong workshop and Gong Bath Shrewsbury (1)

Do you need more balance in your life? Do you need a way to reduce stress? Does your body need to move? Does your mind need to be calm Tai Chi Chi Kung intro workshop with meditation Concluded by a Blissful Gong Bath.

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Tai Chi Qigong workshop and Gong Bath Shrewsbury  (1)
Tai Chi Qigong workshop and Gong Bath Shrewsbury  (1)

Time & Location

18 Jun 2022, 15:00 – 18:00

Shrewsbury, 143A Belle Vue Rd., Shrewsbury SY3 7NN, UK

About the event

TAI CHI QI GONG INTRO WORKSHOP  WITH MEDITATION AND GONG BATH

LED BY TAI CHI - Qi GONG & YOGA INSTRUCTOR TOM STACEY Time: 3-6pm

Qi Gong (Chi Kung) is an ancient Chinese form of movement exercise akin to Tai Chi that promotes the flow of Chi (vital energy) through the body. It translates as ‘energy work’ in English and comprises exercises for stretching and mobilising the body and joints, breathing techniques, slow movement exercises, static postures, mindfulness techniques , deep relaxation techniques and meditation.

£20 3-5pm Tai chi Workshop               Gong Bath (5-6pm) £15     Both Sessions £30

(space in limited so book now to secure a place -)

Chi Kung enhances health, vitality and wellbeing. Many people report feeling calmer, less stressed, physically stronger, having increased levels of energy, and a greater sense of wellbeing.

Tickets

  • Tai Chi Chi-Kung & Gong Combo

    Combined Ticket for Tai Chi intro workshop with Gong Bath Feb 19th 2022 at Jenna Blair Yoga Studio sat 3-6pm

    £30.00
    Sale ended
  • Gong Bath session only 5-6pm

    Ticket for Gong bath only. 5-6pm at Jenna Blair Yoga Studio

    £15.00
    Sale ended
  • Tai Chi workshop only

    Ticket for Tai chi Chi Gong workshop only. Feb 19th 5-6pm

    £20.00
    Sale ended

Total

£0.00

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