Ukraine Fundraiser Gong Bath
Sat, 28 May
|Bayston Hill Memorial Hall
An evening of mindful movement and Soulful sounds. A healing journey with Powerful symphonic and planetary gongs , singing bowls and holistic resonance Does your body need to move This is an introductory workshop. Beginners welcome. All Proceeds to charitable aid for Ukraine
Time & Location
28 May 2022, 18:30 – 20:30
Bayston Hill Memorial Hall, Bayston Hill Memorial Hall, Lyth Hill Rd, Bayston Hill, Shrewsbury SY3 0DR, UK
About the event
Ukraine fundraiser event
TAI CHI QI GONG INTRO WORKSHOP WITH MEDITATION AND GONG BATH
LED BY TAI CHI - Qi GONG & YOGA INSTRUCTOR TOM STACEY Time: 7-9pm
Qi Gong (Chi Kung) is an ancient Chinese form of movement exercise akin to Tai Chi that promotes the flow of Chi (vital energy) through the body. It translates as ‘energy work’ in English and comprises exercises for stretching and mobilising the body and joints, breathing techniques, slow movement exercises, static postures, mindfulness techniques , deep relaxation techniques and meditation.
£10 Tai chi Chi Kung Workshop Gong Bath (5-6pm) £15 Both Sessions £25 space in limited so book now to secure a place -)
Tai chi Qigong enhances health, vitality and wellbeing. Many people report feeling calmer, less stressed, physically stronger, having increased levels of energy, and a greater sense of wellbeing.
The Gong Bath is a sacred sound healing immersive meditation and deep relaxation using state of the art symphonic planetsry and wind gongs plus singing bowls and other sound healing healing tools