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Sat, 30 Apr

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Bayston Hill Memorial Hall

Ukraine Fundraiser tai chi and Gong Bath Shrewsbury

Do you need more balance in your life? Do you need a way to reduce stress? Does your body need to move? Does your mind need to be calm Tai Chi Chi Kung intro workshop with meditation Concluded by a Blissful Gong Bath.

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Ukraine Fundraiser  tai chi and Gong Bath Shrewsbury
Ukraine Fundraiser  tai chi and Gong Bath Shrewsbury

Time & Location

30 Apr 2022, 19:00 – 01 May 2022, 21:00

Bayston Hill Memorial Hall, Bayston Hill Memorial Hall, Lyth Hill Rd, Bayston Hill, Shrewsbury SY3 0DR, UK

About the event

All proceeds will he donated to charitable suppprt to aid Ukraine

TAI CHI QI GONG INTRO WORKSHOP  WITH MEDITATION AND GONG BATH

LED BY TAI CHI - Qi GONG & YOGA INSTRUCTOR TOM STACEY

Qi Gong (Chi Kung) is an ancient Chinese form of movement exercise akin to Tai Chi that promotes the flow of Chi (vital energy) through the body. It translates as ‘energy work’ in English and comprises exercises for stretching and mobilising the body and joints, breathing techniques, slow movement exercises, static postures, mindfulness techniques , deep relaxation techniques and meditation.

£10 Tai chi Qigong session  7-7.50pm       Gong Bath 8-9pm £15  

Combo price for both sessions £25

(space in limited so book now to secure a place -)

Chi Kung enhances health, vitality and wellbeing. Many people report feeling calmer, less stressed, physically stronger, having increased levels of energy, and a greater sense of wellbeing.

Tickets

  • Tai Chi & Gong bath 7-9pm

    Combined Ticket for Tai Chi intro workshop with Gong Bath 7-7.50pm

    £25.00
    Sale ended
  • Gong Bath session only 8-9pm

    Ticket for Gong bath

    £15.00
    Sale ended
  • Tai Chi session only 7-7.50pm

    Ticket for Tai chi Chi Gong workshop only.

    £10.00
    Sale ended

Total

£0.00

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