Walcot Hall Well-being day
Sat 14 Sept
|Walcot Hall
A day of gentle yoga. Mindful movement medicine , meditation concluding with a gong bath - healing sound journey all set in the majestic setting of Walcot hall. With of time to enjoy the beautiful grounds and nature .
Time & Location
14 Sept 2024, 10:30 – 16:30
Walcot Hall, Walcot Hall, Lydbury North SY7 8AZ, UK
About the event
BOOKING IS VIA WALCOT HALL WEBSITE :
https://www.walcothallevents.com/events/p/wellbeingdaysep24
At Walcot Hall, guests can experience a peaceful day immersing themselves in a range of relaxation practices, including gentle yoga, Tai Chi, meditation, and gong bath.
These carefully curated activities aim to bring tranquility to the mind, vitality to the body, and enhance the overall well-being of visitors during their retreat.
The session is led by the skilled and inspiring Tom Shanti, an expert in guiding meditation. Complementing these practices, guests can also enjoy complimentary tea and coffee as they unwind and rejuvenate in our serene environment.
10.30 pm - 4.30 pm